My Approach

​I adapt frameworks under Cognitive Behavioral Therapy, Gestalt Therapy, Person Centered Therapy, and mindfulness practices to collaborate with clients to reach their most comfortable space influencing self-efficacy.

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My service in Mental Health and wellness is aimed to offer the community of New Orleans and other areas in Louisiana the opportunity to process experiences and develop tools to overcome triumphs. By utilizing the preferred frameworks, clients will begin to pair strategies and skills with skills they already possess for mental health stability.